What on earth is fascia anyway?

Click below for an article published in a local magazine, that explains what fascia is and what a profound role it plays in the health of our body. Fascia article Aug22

Fascia has a lot of explaining to do when it comes to chronic pain!

Fascia (pronounced fash-ya) is the connective tissue that holds and connects all the structures in our body.  Fine, strong and flexible strands constantly divide and re-join in a watery world to form an immense, fluid network that is vital in allowing us to move and to protect ourselves. Specialised fascia forms tendons and ligaments, like Continue reading »